I went out for supper with some colleagues and I couldn’t help but notice how many people were engaged with their mobile devices, not with the people around them. It got me thinking about how many apps there are for everything and although we try to disconnect, we worry that we are missing an important …
Trying to Digitally Disconnect? How To Set Up Your Phone for Mindfulness Read More »
Over the last few years the number of young children having access to mobile devices and internet-based games has increased. Not only allowing more unrestricted access to questionable content but making parenting more challenging. But did you know that you can limit your child’s access to only age-appropriate applications? I borrowed a friend’s iPad to …
Do you constantly get unsolicited text messages? I constantly receive SMS (text) messages with special offers from my cell service provider, cable provider and even from random numbers! Since text messages can be used to quickly send a message without too much work, many companies have been using this mode to advertise their products, services …